Here are three simple throwing exercises that will give your swing more pace. LONG BALL Step up to the baseline as you would to serve, but with a tennis ball in your racquet hand. Throw the ball ...

Frisbee disc golf is the fun and exciting way to take your fitness routine to the next level. This outdoor sport blends the ...

1 Health and Exercise Science, School of Medical Science ... Assessment of risk factors Daily throwing workload and injury were prospectively monitored over the 2007–2008 cricket season. Risk ratios ...

While Stroud didn't do some of the drills, he did go through all of the throwing exercises, showing casing what Ohio State fans saw during his time in Columbus. On Monday, Brad Crawford of ...