Working out at home can be much easier if you have the proper tools to accompany you during your sweat sessions.

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce ...

To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew from my personal experience as a trainer, listing tools and machines I used with ...