Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

"Is it for fitness, performance, rehab, walking? How often do you intend to use it? By being clear on your reason for purchasing the treadmill you will be able to refine your list," she said.

If you use the arms during an elliptical workout, the muscles targeted are your biceps, triceps, and deltoids. The treadmill primarily allows you to target your lower body muscles, such as the ...

But the elliptical typically comes with an arm component as well ... regularly and is looking to continue that indoors should use a treadmill, Barucci says. That also applies to anyone who ...