Dumbbells, Kettlebells, or Barbells: Which Is Best for Building Strength?
If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...
来自MSN1 个月
'I Used Dumbbells To Transform My Body. Now, I Help Other Women Achieve Their Fitness Goals.'
I used all of the lessons I’ve learned to create The Woman’s Guide to Strength Training: Dumbbells. Everything I’ve been through has helped me create this comprehensive workout program.