Its subtle nutty flavor pairs beautifully with the fresh ingredients typical of African vegan salads. Green amaranth is a ...

A good salad should not only have a variety of flavors, but also a variety of textures. 2016 F&W Best New Chef Michael Gulotta loves piling on chewy dried fruit, as well as crunchy nuts ...

So what makes a diet-friendly salad? For a healthy salad, start with a variety of colorful veggies, fruits, beans, and mixed greens. When possible, opt for dark, leafy greens like arugula ...