You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Some people feel great on a keto diet; some find intermittent fasting convenient; some would rather eat low-fat and vegan. It ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

You can filter the menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo diets. Read our full review of CookUnity. Our tester Fizah praised CookUnity’s variety of meal ...

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Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.