The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Add nuts and physalis to serve. Grains are off limits when eating a keto diet, but this porridge-like, low-carb replacement provides a versatile breakfast alternative. 1. Combine all dry ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

You can filter the menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo diets. Read our full review of CookUnity. Our tester Fizah praised CookUnity’s variety of meal ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, results show that: 40% said they’ll eat fewer calories.