Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

Falafel Originated from Egypt is made from ground chickpeas or fava beans, blended with herbs and spices. A simple and tasty ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Tofu skin is the perfect vegan wrap option because of its flexibility and strength. Soak the sheets in warm water until ...

Who said that a vegan diet lacks of tastes and cooking? Here is a recipe that'll make everyone reconsider what really is a ...

Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its ...

Federici researched the health benefits of a vegan diet and eventually persuaded ... In between are those with simple swaps, such as the aforementioned Tofu Cacciatore. It’s based on the most ...