Jumping straight back into heavy resistance training didn’t feel wise, so I opted to ease myself into fitness using the Meta Quest 3S and the FitXR app. FitXR is a virtual reality fitness app ...
More than 12,000 fitness clubs globally offer their guests a virtual option, there are upwards of 320,000 fitness apps available and the Peloton at-home bike phenomenon is worth a cool £6.5 billion.