Here, we’ve rounded up the most inspiring celebrity weight loss transformations, plus reveal how you can make their ...

A 2022 study in The British Journal of Sports Medicine confirmed that Combining cardio and strength training significantly ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

The reality star has been well-documenting her weight-loss journey on her Instagram account, sharing before and after clips of her workouts. In August 2023 Holly revealed she felt unhappy with ...

A 31-year-old mum who started a weight-loss plan in March last year after hitting 264lbs and finding none of the clothes in ...

YouTube star Nikocado Avocado is revealing another amazing transformation.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

as she showcased her impressive six stone weight loss. She captioned the before-and-after with: 'I was supposed to be in sunny Tenerife right now, but this flu had other ideas and said no mam ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

It's not just celebrities and TikTok creators jumping on the weight loss drug hype - more than 500,000 people in the UK are ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.