Weighted blankets are back in the spotlight, touted as a cure-all for everything from anxiety to insomnia. But are they worth ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

advises buyers to choose a weighted blanket that comes in at about 8 to 12 percent of the user’s body weight. Sleep specialist Dr. Brandon Peters gives this example: “For an adult who weighs ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

We see this playing out in the UK, where nine out of 10 adults are reported to have experienced high or extreme stress in the past year. “Weighted blankets are a useful tool for helping both ...

Not only do these blankets offer on-demand heat, but they also come in chic designs that complement your decor. From electric throws to plush weighted blankets that feel like relaxing under a hug, ...

However, these are quite different from traditional blankets or duvets which is why you should consider certain specific factors before buying one, like the weight, fabric, filling and size.

There isn't a ton of research on whether weighted blankets actually work, and the studies that do exist are on small groups.

Are weighted blankets the secret weapon for anxiety and better sleep? Experts share everything to know, from if they are safe ...