Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

I love a fitness challenge, so when I was offered the chance to test out a weighted vest I thought it would be a great way to ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

This helped me get used to the intensity day by day, as well as the weight and feel of the vest. During week one, I continued ...

trust me when I say you're going to love a weighted vest. Despite my penchant for Pilates and a bordering-on obsessional devotion to running, walking is fast becoming my favourite way to work out ...

A water-resistant zipped pocket at the top has plenty of room to keep your phone safe. Up front, there are deep stretchy ...