The main types of wheat flour—bread flour and whole wheat flour vs. all-purpose flour and pastry flour vs. cake flour—vary ...

For a lighter texture for bread or cakes, the best mix is 50% whole wheat and 50% of all-purpose flour or pastry flour.

Quick breads are often prepared with oil, but to increase the nutritional density in this recipe, I’m substituting applesauce and using whole wheat pastry flour. Sweet Potato Breakfast Bread is ...