She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...
Fitness industry titan Core Home Fitness is proud to announce the launch of its latest innovation, TRANSFORM, a comprehensive fitness app that redefines personal training and community building for ...
“Fitness apps incentivise healthy lifestyles by offering ... “These benefits can encourage regular exercise, increase motivation and even reduce healthcare costs for users by promoting better ...