the Yoga Sutras. These texts, written centuries ago, continue to shape the practice and philosophy of yoga, offering a ...

Yoga is a union with the self that promotes calm and harmony, says Yoga, as already mentioned before, means the union with ...

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

The Bhagvad Gita, composed around 500 BC, is replete with details about yoga. There are various schools of yoga that are followed. The Yoga Sutras Of Patanjali — written by Patanjali — which became ...

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I ...

The bedrock of this yogic technique is strongly based on the traditional eight limbs of yoga as expounded by Patanjali in his Yoga Sutras. These are 10 quotes on yoga by Gurudev Sri Sri Ravi ...