Originating in the 15th century, Ballet Dance is a slow-moving dance form known for shaping the body despite its low impact.

The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

“Traditional workouts can get a bit mundane and ... both fun as well as a big calorie-burner. That's where zumba comes in. The Latin-dance inspired group workout has been embraced by 12 million ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Zumba Fitness Some 15 million people around the world ... "The moment I watched Grease when I was eight, my passion for dance awakened," he says. "I grew up dancing in the streets and in the ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...