A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Green smoothies with ingredients like leafy greens, lemon juice ... can help you lose belly fat by providing nutrients that help you feel full and encourage your body to burn fat.

Combining lemon juice with raw turmeric, black pepper and hot water helps in melting belly fat and helps in reducing water ...

Frequent consumption of aloe vera juice can aid in the reduction of abdominal bloating and promote the decrease of belly fat ...

That means you'll go back to the fridge less frequently, and your stubborn belly fat will start melting. THEY'RE NUTRIENT ... SUGAR FROM JUICE and sodas is rapidly absorbed into the bloodstream ...