Perhaps your idea of "curling" in the winter involves curling up on the couch with a mug of hot cocoa and a good book. Honestly, same. But New Yorkers are now invited to shed their blanket cocoons ...
If you want to keep your workouts interesting and level up your arm gains, you can't just be straight bicep curling all day every day. Instead, we recommend you turn your hands 90 degrees and take ...