Read on and try it out. Why gluten-free? Gluten-free grains and cereals offer a double benefit—they not only cater to those with gluten sensitivity or celiac disease but are also good for people ...

Gluten is a protein found in certain grains like wheat, barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier?

Fructan is a type of carbohydrate. You can find it in grains like wheat, rye, and barley. But it's also in gluten-free foods like agave, artichokes, asparagus, garlic, leeks, and onion.

National Gluten-Free Day was founded by Cassy Joy Garcia ... According to the Celiac Disease Foundation, gluten "is a protein found in grains like wheat, barley, and rye that gives structure ...

For people with a gluten intolerance, finding sweet treats can be a pain. Girl Scout cookies are popular for a reason, but do ...