Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Doctors shared their must-have sick season buys with The Post, revealing which medicines, supplements and tools you should ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

Whether you’re dealing with seasonal allergies or year-round congestion, these nasal sprays can help alleviate your symptoms and provide you with the relief you need. Check out our top picks below.

From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...