Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...
If you’ve stopped drinking alcohol entirely or are reducing the frequency of your drinking, whether for Dry January or another reason, you may notice a surprising side effect: sugar cravings.
Predictably, as seltzer has become even more popular, a number of brands have begun to launch alcoholic versions ... contains 90 calories and no added sugar, as a healthier alternative.
“For those seeking an alcoholic beverage that aligns more closely with health-conscious goals, gin offers a refined, sugar-free and botanically rich option that stands apart.” Bad news for ...
If you’ve stopped drinking alcohol entirely or are reducing the frequency of your drinking, whether for Dry January or another reason, you may notice a surprising side effect: sugar cravings. This ...
But while you might be aware of its effects on your liver, sleep, or weight, have you ever wondered how alcohol impacts your blood sugar levels? For those who claim to only consume one or two drinks ...