The monks studied traditional Tibetan Buddhist meditation, originating in the ancient Indian practice of Ayurveda. They focused on Samatha, the practice of calm abiding, which steadies and ...

One of the most well-known mantras is om mani padme hum, which is associated with Tibetan Buddhism. This mantra expresses hope of wisdom and compassion. A mantra prepares the mind for meditation ...

How have Tibetans understood and practiced Buddhism at different ... that provide a visual window into Tibetan life worlds. Throughout the semester, we pay special attention to different kinds of ...

An ohm bowl provides a soothing sound, often used in meditation and healing by Tibetan monks. Everyone can also use it when meditating, doing yoga or during prayer. If you’re looking to meditate ...

The event is sponsored by the Insight Meditation Community of Charlotte. Led by Venerable Kalsang Gyatso, these Tashi Kyil monks are from the Tibetan Buddhist Gelug Sect of the Dalai Lama ...