If you don’t sleep well, you won’t perform well. It’s as simple as that. Nailing down a solid sleep pattern will help you get ...

If you're hoping to qualify for the 2026 world championships, here are the races where you can book your ticket ...

To appeal to age group athletes beyond drafting detection technology, further developments are in the works. RaceRanger is ...

He broke down training into three weekly sessions. Long recommended an hour threshold workout on Tuesday, a Thursday session focused on improving weaknesses, and a Saturday session not typical of the ...

After a five year hiatus the ground is once again fertile to host a return of the legendary Wildflower triathlon festival at ...

Fuelling workouts continues to be a priority even in the off season. Despite volume being lower this time of year, it is ...

The Brit tackled the famed Spine Race for the second time, completing the brutal course in just under 88 hours ...

Many people believe that you officially become a triathlete when you cross the finish line of your first race, and while this ...

You can get all of the top gear in the triathlon world, but if you’re not shaving your legs, you’re leaving free speed on the ...

First and foremost, wearing fins is fun. They make you feel as though you’re flying through the water like Summer McIntosh or ...

With Ironman’s appointment of new CEO Scott Derue a year ago, the survey also signals a potential new leadership vision. The ...

Strava and Apple have launched a collaboration that the two companies hope will inspire more people to get active and fit in ...