Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...

Healthline.com suggests that seniors exercise through walking, swimming, cycling, and aerobics for strength, flexibility, and balance. CDC recommends the senior that at least 150 minutes of walkouts ...

New year, many people have their resolutions to make sure of its working and make the good progress that they want. CNET suggests 12 habits to apply your lifestyle to reinvent this year. Sleep well, ...

In public arenas, more people cover their faces, and more distance from them. Without question, many have experienced flu ...

Many studies of dark chocolate have shown that it does have many health benefits for those whose taking it daily with moderate consumption. Dark chocolate is rich in flavonoids, effects on body ...

After the long Holidays are over, back to work-a-day life as smoothly as possible so that we can maintain our physical and mental serenity to keep on going for another year. New year, many people have ...

Many studies have shown that a slow running and walking routine is a very good exercise for your health. It also measures how healthy you are from how fast you walk and how many times you run outside ...

Many studies of dark chocolate have shown that it has many health benefits for those taking it daily with moderate consumption. Dark chocolate is rich in flavonoids and affects body composition and ...