Seed oils are rich in vitamin E, which acts as an antioxidant and helps protect the body from oxidative stress by preventing ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Dental health refers to all aspects of the health and functioning of our mouth especially the teeth and gums. Healthy gums and teeth give us the ability to chew, swallow, speak and laugh (look nice).

Healthy eating is a crucial part of keeping us healthy. For good health, we need more than 40 different nutrients, and no single food can supply them all - we need a wide variety of foods. Poor, ...

Food processing is any method used to turn fresh foods into food products. This can involve one or a combination of the following: washing, chopping, pasteurising, freezing, fermenting, packaging and ...

To develop to our maximum potential, it is vital that children and young people have nutritionally sound diets. Diet and exercise patterns during childhood and adolescence may contribute to the ...

Every day, large quantities of food are wasted – food that could have been consumed, or could have other uses. How can we all act to reduce the amount of food we waste, to save money and natural ...

Food packages are labelled to provide us with information about a product we might want to buy in the supermarket. The labels include nutrition information (e.g., how much of a certain nutrient or ...

Erfahren Sie mehr über unsere neuesten Aktivitäten und werfen Sie einen Blick auf unsere Food Facts-Zusammenfassungen, um falsche Informationen über Lebensmittel und Gesundheit in den Medien zu ...