Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

National Chocolate Cake Day, coming up Monday, is the perfect excuse to indulge in a slice — or two or three — of one of the world's most beloved desserts. Few desserts inspire such universal ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

There's often that one ingredient you can't stand, yet many others seem to love it. Picking it out from a dish can spark a ...

I had a craving for brownies and I experimented with these ingredients and hoped for... The post Lupin Flour Brownies – The Best Low-Carb Brownie Recipe Ever appeared first on On and Off Keto.

For instance, swapping out granola and toast - both high in sugar and carbs respectively - for zero fat Greek yoghurt and berries in the morning. Despite its healthy image, granola is loaded with ...

Bananas are vilified as “sugar sticks” or even compared to candy bars, but should you worry ... whether or not you can eat them on a low-carb diet and how they affect blood sugar.

Gardners Candies said in a statement to Newsweek on December 30 that "our product has been officially cleared and is now safe to consume." It added that the "safety and well-being of our customers ...

Low-carb Chicken Cordon Bleu makes resetting after holiday indulgences both easy and delicious. Smoky ham, Swiss cheese, and tender chicken come together for a dish that feels indulgent but fits into ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...