The Hillsborough Co. Public Schools Race 4 Education is coming up on April 12! Sign Up now to help support students' physical education.

Chris Boyd and Mark Oliver have been busy clocking up the miles in training for a ‘Walk the Country’ fundraiser which will see them walk over 400 miles across Northern Ireland. The pair have taken on ...

Serbia’s students are leading mass protests and blockades of three bridges over the Danube river in the northern city of Novi Sad on Saturday to mark three months since a ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Orlando Bloom recently told Entertainment Weekly that Kiera Knightley did “wonderful things” in the “Pirates of the Caribbean ...

Looking for free workout spots in Washington? Check out these 8 state parks perfect for hiking, running, and outdoor fitness—no gym needed!

If you're still trying to figure out how to really commit to those workout goals and get your whole mind and body into the groove, Pure Barre has some modified workouts that are quick and effective.

For those choosing not to hibernate, Huron-Manistee National Forests (HMNFs) offers a slew of winter trail opportunities to ...

"Exercise physiology principles say that if you're a deconditioned person we would add 5% more per week and if you're a ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

Neaco at English Wikipedia Where to Find Peace in Sin City Need an escape from the chaos of Las Vegas? Whether you’re a local ...