A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats ...

Nutritionist Manu Gupta took to Instagram to share a weight loss diet plan to help you lose 2-3 kgs in 10 days. Along with that, he also shared how to shed belly fat. Manu shared a 7-day diet plan ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan, we ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

The answer: the Human Being Diet ... designed to last 10 weeks. This is where extra virgin olive oil is added. “It doesn’t sound very exciting but it really is after 16 days of no oil.

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss. Here;s how home makers can lose at least 5-6 kilos in just 40 days with a ...