It is crucial to maintain stomach acid balance. Consume a lot of fruits, vegetables, legumes and nuts, all of which are alkaline foods and low in acid. Ensuring a varied and nutrient-dense diet ...

Nutritionist Manu Gupta took to Instagram to share a weight loss diet plan to help you lose 2-3 kgs in 10 days. Along with that, he also shared how to shed belly fat. Manu shared a 7-day diet plan ...