Jenn Clayton has lost and maintained an incredible weight loss of 140 pounds, as she shares in one of her recent videos. Jenn ...

Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

A roller coaster year for Oklahoma men’s basketball may have taken its most surprising turn on Saturday afternoon against No.

Trojans hold the Spartans 17.3 points below their scoring average in a 70-64 win to snap their 13-game winning streak and ...

Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

A man was living off just two portions of soup a week before he passed out and crashed into a van, causing about $30,000 of ...

You are not responsible for the fancy-pants person you become when you start drinking out of these cylindrical wine glasses.

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

The Perry boys wrestling team won the Ohio High School Wrestling Coaches Association regional duals tournament. Read how it ...

Relive the action as Israel Adesanya is knocked out by Nassourdine Imavov to deal the ex-champion a third straight defeat ...

Reports say Bibas, Ofer Calderon were beaten, held in cages during early days of captivity; Keith Siegel says food was scarce ...