Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

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Updated: Jan 17, 2025 / 10:04 AM CST SHARE Join Heather Abed for a quick and powerful standing ab workout that will ignite your core and leave you feeling the burn in no time.

Today on CNN 10, we learn about the ceasefire deal set to pause fighting between Israel and Hamas in Gaza after 15 months of fighting. We also find out what common synthetic food coloring is being ...

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too! You might think ...

It’s a brisk 46 degrees on San Francisco’s west side as a group of 25 people wearing puffy jackets patiently queue up on the otherwise empty stretch of West Portal Avenue. Despite the chilly ...

It was almost like a classic push-pull-legs workout split, just compressed into less than 10 minutes, working my chest, shoulders, back, legs and core in this time. “The body is one piece ...