Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...
Note: Calculation of the sun WBGT has been suppressed for this hour because the approximation used is not valid at these times. The shade WBGT is calculated for an environment shaded from direct (and ...