Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

Firm Bat Wings with free weights tone flabby arms anti aging 60 50 on sale, 20 Best Batwing Exercises ideas arm workout fitness body exercise on sale, Get Rid Of Bat Wings With This 10 Minute Daily ...

We’d like you to look at one piece of art for 10 minutes, uninterrupted. By Larry Buchanan We’d like you to look at one piece of art for 10 minutes, uninterrupted. By Larry Buchanan ...

Place your left foot on the inner thigh or calf (avoid the knee). Hold for one minute on each side. Inhale, lengthening your spine, and exhale as you reach your feet. Hold for a minute, breathing ...

“As we get more involved in global basketball, the NBA is the only league that plays 48 minutes,” Silver said. “I am a fan of four 10-minute quarters. I’m not sure how many others ...

Learn how to do a modified mountain climber, then try Denise’s fitness challenge! Learn how to do a modified mountain climber, then try Denise’s fitness challenge! 10:21 This standing belly fat blast ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. Try this easy stretch and tone workout with fitness ...

What did the students write in their journals? And how did just a 10-minute exercise deliver greater personal resilience, new innovation, better grades, improved relationships, and even better ...

All this and more on today’s CNN 10! 1) From Monday’s show: Rain in the forecast for Southern California was a relief for the fire ravaged region but also came with the risk of what natural event?

NBA commissioner Adam Silver said Wednesday that he likes the idea of shortening games to 40 minutes by going from 12 to 10-minute quarters. "As we get more involved in global basketball ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...