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A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram. You can do it at home with ...

In a recent video, she dropped a 10-minute workout routine that will help you tone your arms. Let's look at the exercises she suggested. Saachi used to weigh 99 kg, and she managed to lose 41 kg.

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Wouldn't it be nices if your arms looked a little more toned? I know I could use some ... only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too!

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Credit: Getty Images Wouldn't it be nices if your arms looked a little more toned? I know I could use ... dumbbells and can be done in just over 10 minutes. And, it's quite fun, too!

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. Try this easy stretch and tone workout with fitness ...

We’d like you to look at one piece of art for 10 minutes, uninterrupted. By Larry Buchanan We’d like you to look at one piece of art for 10 minutes, uninterrupted. By Larry Buchanan ...

Beat the afternoon slump with yoga! Discover 10 energizing asanas to combat fatigue, boost energy, and recharge your mind and ...

Pressed for time but still want to train? No worries! This quick 10-minute upper body workout is perfect for building strength on a tight schedule. Also, there is no complicated equipment required ...