Beat the afternoon slump with yoga! Discover 10 energizing asanas to combat fatigue, boost energy, and recharge your mind and ...

Solo Ball scored 23 points as the UConn men’s basketball team held on for an 80-78 overtime win against Butler on Tuesday at ...

President Donald Trump's inaugural address was punctuated by several false or misleading claims, many of which he has made ...

Aren't I lucky, as I found just the workout that ticks all those boxes. This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done ...

After not producing much as a rookie, Smith showed how much better he's been this season in wreaking havoc on the Packers for ...

Jalen Hurts passed for 131 yards and two touchdowns and the Philadelphia Eagles beat the visiting Green Bay Packers 22-10 in ...

Dallas Goedert is no stranger to Kyle Brandt's "Angry Run" award, and the veteran tight end had a worthy candidate for any anger-based reward against the Packers, using Carrington Valentine as a prop ...

The opening round of the NFL playoffs is one of the best football feasts of the year, but the 2025 edition has so far lacked ...

The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through ...