In Daily Meal's ranking of store-bought whole grain bread ... Their Farmhouse 100% Whole Wheat is a great example of holding onto those ideals: The ingredient list is fairly small and ...

Instead, choose whole-grain breads that are low in sodium and sugar. Also, check the label for "100% whole grain" or "100% whole wheat." It should be listed as the first or second ingredient.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Whole grains "often contain more fiber, protein and micronutrient" compared to refined grains like white bread, which typically ... “it’s not necessary 100% of the time.” ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

When I scanned a box of cake mix, I found an easy-to-read list of ingredients ... in different varieties that confusingly look the same. The “100%” stamp means that all grain ingredients are whole ...