A century of fad diets – from the F-plan to Keto and the raw food movement – what ...
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Your ‘Healthy’ Bread Might Be More Processed Than You Think! Here’s How To Find Out!
Bread, a staple in many diets, is often considered healthy, but some varieties fall under the ultra-processed category due to added preservatives, sweeteners, and artificial ingredients. While ...
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Why Multi-Grain Bread Isn't Always What It Seems
Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...
4 foods that cause cancer and 4 foods that can help prevent it
Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats ...
9 Healthiest Hot Dogs That Rival Your Ballpark Favorites
Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...
Bristol bakery among best artisan bakeries in the country
A Bristol bakery has made it into a list of the top 13 artisan bakeries in the UK for 2025. In an article by British Baker, ...
What is the healthiest cereal? Dietitians share their favorites
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
On a Budget? This Tool Can Help Plan Your Grocery Lists
If you’re unfamiliar with this AI tool, it’s easiest to think of it like a customer service help chat on a website. You go to ...
What Dietitians Really Think About the Slow Carb Diet
The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...