"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer little to no nutritional value and could even harm your health if consumed ...

Martin Luther King Jr. Day is this Monday, Jan. 20 and people all across East Texas are getting together to celebrate the ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

General Mills is the company behind many of your favorite food brands. While it aims to produce top quality, several recalls in its past have affected millions.

The family of Tony Elumelu has donated food items and N10 million cash each to 10 orphanage homes across Lagos State. Dr Elumelu (fifth left) while flagging-off the donations at Hearts of Gold ...