On the other hand, a recent study has highlighted that a 15-minute walk could do wonders. Walking after meals can offer many health benefits other than weight loss. A small study published in the ...
If you experience abdominal discomfort immediately after eating and walking, rest for 5-10 minutes before resuming your walk. Start with a slow pace and gradually increase the duration and speed.
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Get access to home valuation, mortgage tracking and home services all in one place. The sale price of this unit at Pair of FH Terrace @ Kovan Road, 2 min walk to MRT is S$ 6,000,000. What is the ...