A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram. You can do it at home with ...

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Dumbbells are a great way to enhance strength and tone muscles. However, beginners might find it challenging to determine the appropriate starting weight. This is where 2 kg dumbbells come in handy.

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Iceland have unveiled new shopping baskets with dumbbells attached to them - after more than half of busy Brits said they'd ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

No time for the gym because you’ve got to get the weekly shop? Iceland Foods has the answer – train with a trolley. The ...

Is an all-in-one weight bench worth the cost? I Tested the multi-functional Technogym Bench for 30 days to find out.