Orlando Bloom recently told Entertainment Weekly that Kiera Knightley did “wonderful things” in the “Pirates of the Caribbean ...

Looking for free workout spots in Washington? Check out these 8 state parks perfect for hiking, running, and outdoor fitness—no gym needed!

For those choosing not to hibernate, Huron-Manistee National Forests (HMNFs) offers a slew of winter trail opportunities to ...

Explore heart-healthy exercises, ranging from moderate to high intensity, that boost cardiovascular health, improve stamina, contribute to overall wellness through activities like walking, cycling ...

It's been over two months since the Ohio SPCA and Allen County Humane Society's board of directors suspended the volunteer dog walking program and the volunteers are still looking for answers. On Nov.

Heart disease is one of the leading causes of death in almost every racial and ethnic group in the United States. According ...

There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many ...

Each week on the globally syndicated health and wellness show Bloom, host Gayle Guyardo shares a “Bloom Boost,” a segment ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Taking a vacation to Las Vegas but don't want to fall behind on your fitness goals? Here's eight free exercise options ...

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Virginia is home to some of the most scenic trails, perfect for walking, jogging, or hiking—all for free. Whether you’re ...