Explore heart-healthy exercises, ranging from moderate to high intensity, that boost cardiovascular health, improve stamina, contribute to overall wellness through activities like walking, cycling ...
It's been over two months since the Ohio SPCA and Allen County Humane Society's board of directors suspended the volunteer dog walking program and the volunteers are still looking for answers. On Nov.
There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.