Struggling with sitting and standing without using your hands? As we age, maintaining this ability is key to staying strong and independent. In the video below, Marcia demonstrates a simple ...

A U.S. military plane with migrants bound at their wrists and ankles has left Texas bound for Guatemala carrying 80 deportees ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

One point is awarded to women who log 35 sit-ups and men who do 38 — anything less means the applicant has failed the overall test. Women who complete less than 30 sit-ups and men who do less ...

"These sit-stand desks offer a warm, contemporary look that blends with multiple interior styles," shares Mark Morton, Design Director at Gensler. "The use of rich materials, including hardwood on ...

These seven exercises can be helpful for desk-job people. You can perform them daily to get rid of stiffness. Do not forget to consult a fitness trainer or healthcare professional for personalised ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Greg James and his guests cold call celebrity friends to find out whether they are sitting down or standing up!

Victoria Ware, who suffers from ME, sued the Frimley Health NHS Trust after arguing her absences would have been reduced if ...