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If you’re planning a full-body workout, a pair of dumbbells is one of the best pieces of kit you can choose. Why? Because they’re arguably the most versatile gym equipment out there ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Here's what happened. A post shared by Kelsey Hill (@khill_fit) A photo posted by on You’ll need a pair of moderately-heavy dumbbells for this workout, although you’ll get the most bang for ...

Considering Barnett wrote the book on dumbbells (literally!), she knows better than anyone what to consider before picking up a pair ... can handle lifting five-pound dumbbells for a minimum ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a pair of adjustable dumbbells instead?

Considering Barnett wrote the book on dumbbells (literally!), she knows better than anyone what to consider before picking up a pair ... can handle lifting five-pound dumbbells for a minimum ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...