Taking the step up to Ironman? An Ironman run training plan is all but essential and it can be a great companion to a standard triathlon training plan. Unless you come from a strong running background ...

A coach is a great investment, but you can also create your own programme if armed with the right tools. Here’s how… ...

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Alexi Morgan is a writer who has spent her career curating data-driven content to help consumers make better financial decisions. Specializing in topics from car insurance to banking, she has led ...

Top 5 Things to Know in the Market on Monday By Investing.com - Apr 22, 2019 3 Investing.com - Here are the top five things you need to know in financial markets on Monday, April 22: 1. Oil jumps ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on the race track, but he soon found himself building up his strength and ...

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

This accomplishment made him the first Indian dentist to complete Ironman ... training routine is rigorous. He begins his day at 5.30 am, with a 15-minute warm-up before starting his main workout ...

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But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

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