Bali, Krabi and Bressanone are among the life-extending wellness destinations Brits are looking to visit in 2025 according to ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Hamas said it will release three Israeli hostages on Thursday, and a high-ranking American official visited Gaza for the ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

From Naples to New York is the Tomato Revolution: this is how the new video recounts the journey of the European tomato whose vibrant flavour now enriches dishes that have entered homes and hearts all ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

In an interview with CNN’s Dana Bash, Senator Mike Waltz (R-FL) discusses the executive orders on immigration that ...

Taking care of brain health is crucial for overall well-being and cognitive function. Incorporating regular exercise, a ...

The Mediterranean ... day. For individuals with high blood pressure, reducing sodium intake has been shown to significantly reduce blood pressure, especially when combined with the DASH diet.