This is an excellent series by Stuart Hall: he developed a 7 minute workout app, and he’s been posting details, numbers, and comments on what it’s like to enter the App Store market today.

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

Kickstart your New Year alongside SI Swimsuit with 31 Days of Wellness! This January, SI Swimsuit will unlock exclusive offerings with SI Swimsuit models, wellness experts, fitness gurus and others, ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

Last week, The New York Times released its own version of the app, called the Scientific 7-Minute Workout. Despite the addition of the word "scientific" to the beginning of the name and a couple ...

However, if you don't know, don't worry; we give you detailed information about the 7-minute workout. Turn your office into a gym with some easy-to-practise workouts. These will keep you fit and ...

Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. A ...

Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. 12 ...

which is available as a free app, is designed to give you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes. But whether you're doing the 7-minute workout or training ...