Fitness influencer Chris O’Donnell, who boasted more than 840,000 followers on social media, died on Jan. 11 at age 31. The content creator’s death was confirmed in an online obituary.

It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 straightforward, effective tips.

Following are the first workout dates, subject to change, both for pitchers and catchers and full squads of the 30 Major ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!

Elon Musk’s AI company, xAI, is testing out a stand-alone iOS app for its chatbot, Grok, which was available only to X users until now. The app, currently live in multiple countries, including ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

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The Scientific 7-Minute Workout is fast, efficient and works for almost everyone. Chris Jordan, the exercise physiologist who helped create it, explains. On Jan. 6, hundreds of people gathered at ...

So good!” Limited colorways available. The key to not bailing last minute on your early morning gym class this winter? A sleek, two-piece workout set crafted from buttery-soft, moisture-wicking ...

Katie Kollath, ACE CPT and co-founder of Barpath Fitness, explains exactly what the two-minute rule is. "[It's] a habit-forming strategy designed to make starting new routines easier by reducing the ...