If that sounds doable then I can highly recommend this 7-minute Pilates abs workout from trainer Lilly Sabri, having done it myself. You don’t need any equipment to do the workout but I ...

Since her breakthrough exhibition, Lucy Wyndham-Read has collaborated with several high-profile artists and organizations. In 2017, she worked with the British fashion brand Burberry to create a ...

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Werribee by-election candidate and Whittlesea mayor Aidan McLindon piloted his Australia Day one minute of silence at the Commercial Hotel in Werribee on Sunday, January 26. Held at 11.59am, Mr ...

Overnight temperatures falling to the low to high 20s with daytime temperatures reaching 35 to 42. Sun protection recommended from 7:40 am to 3:40 pm, UV Index predicted to reach 13 [Extreme] Partly ...

News24 brings you the top stories of the day, summarised into neat little packages. Read through quickly or listen to the articles via our customised text-to-speech feature. Ntshavheni: How minister ...

A free option to keep up with 60 Minutes is to watch clips of the show on YouTube.The 60 Minutes channel on YouTube offers extended looks at the pieces shown in episodes, though they may be broken up ...

Eskom to hike prices by 12.7% from 1 April - Eskom electricity tariffs will increase by 12.7% for direct customers from 1 April 2025, following Nersa's decision. - This increase, while significant, is ...

By The New York Times If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. By Emma Yasinski and Theodore Tae Daily movement breaks are important.