Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in less than six months. The actor, who rose to fame with her appearance in the ...

Users on Instagram and TikTok are highlighting how ChatGPT can help plan grocery lists. The AI tool can create suggested ...

Fatigue is a very common symptom of metastatic breast cancer, and it can significantly impact quality of life. Here are ways ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Burger King is giving customers some new ways to save with its new $5 Duos and $7 Trios menu offerings. These mix-and-match ...

Parathas can be part of a weight loss diet by using whole grain flours ... you can easily include parathas in your weight loss plan while still enjoying their delicious taste.

A nutritionist shared a 7-day anti-inflammatory diet plan that ... She added that the diet plan is an example of ‘how we can manage things through this diet’. This nutritionist followed ...

For example ... fewer packaged foods each day and increase the number of whole foods — foods as close to their natural state as possible — on your plate at each meal. Move more.

On Jan. 6, Subway announced its new “Meal of the Day” deal, where customers can order one of the chain’s signature sandwiches as a value meal, seven days a week. The Meal of the Day is ...

She has released a new cookbook called The 30-day Diet, which offers practical advice on healthy eating and gut health. Fiona joined Pat on the show today.